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6.13.23 Workout of the Day
Workout of the Day provided by Noah Yanchulis

Ultimate Swimmer
Jun 13, 20231 min read
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6.10.23 Workout of the Day
Workout of the day provided by Noah Yanchulis

Ultimate Swimmer
Jun 10, 20231 min read
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6.9.23 Workout of the Day
Workout of the day provided by Noah Yanchulis.

Ultimate Swimmer
Jun 9, 20231 min read
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6.6.23 Workout of the Day
Workout of the day provided by By Noah Yanchulis, Associate Head Coach at OC

Ultimate Swimmer
Jun 6, 20231 min read
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6.5.23 Workout of the Day
Workout of the day provided by Noah Yanchulis, Associate Head Coach at OC University

Ultimate Swimmer
Jun 5, 20231 min read
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6.2.23 Daily Workout
Workout of the day contributed by Olympian Josh Davis

Ultimate Swimmer
Jun 2, 20231 min read
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5.19.23 Workout of the Day
Workout of the Day contributed by Noah Yanchulis

Ultimate Swimmer
May 20, 20231 min read
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5/9/23 Workout of the Day
Sprint Workout, written by: Noah Yanchulis, Associate Head Coach, Oklahoma Christian University (OC) Warm up: 200 ez, 200 kick Scull set:...

Ultimate Swimmer
May 9, 20231 min read
133
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Understanding the Training Cycles for Swimmers
I get asked often, what training cycles do swimmers typically go throughout the year. What I found is that many young swimmers do not...

Shantel Cornelius Davis
Feb 22, 20234 min read
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