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6.7.23 Workout of the Day
Daily Workout provided by Noah Yanchulis, Associate Head Coach at OC
Ultimate Swimmer
Jun 7, 20231 min read
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6.4.23 Daily Workout
Workout of the day provided by Noah Yanchulis, Associate Head Coach at Oklahoma Christian.
Ultimate Swimmer
Jun 4, 20231 min read
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6.3.23 Daily Workout
Workout of the day contributed by Olympian Josh Davis
Ultimate Swimmer
Jun 3, 20231 min read
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6.2.23 Daily Workout
Workout of the day contributed by Olympian Josh Davis
Ultimate Swimmer
Jun 2, 20231 min read
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6.1.23 Daily Workout
Josh Davis, Head Swim Coach of Oklahoma Christian University
Ultimate Swimmer
Jun 1, 20231 min read
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5.31.23 Daily Workout
Today's contributor: Noah Yanchulis, Associate Head Coach of Oklahoma Christian University provides the workout of the day.
Ultimate Swimmer
May 31, 20231 min read
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5.30.23 Workout of the Day
Workout of the Day provided by: Noah Yanchulis, Associate Head Coach of Oklahoma Christian University
Ultimate Swimmer
May 30, 20231 min read
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5.29.23 Workout of the Day
Workout of the Day provided by: Noah Yanchulis, Associate Head Coach of Oklahoma Christian University
Ultimate Swimmer
May 29, 20231 min read
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Swim Workout 2/22/23
Sprint Swim Workout: Warm-Up: 200 yards freestyle swim (easy pace) 4 x 50 yards kick with a kickboard (hard effort, 15 seconds rest in...
Shantel Cornelius Davis
Feb 22, 20232 min read
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